Probiotics News & Gut Health Tips
Vitamin C - An Essential Nutrient and Powerful Antioxidant
From its antioxidant properties to its immunity-boosting benefits, vitamin C has earned its reputation as an essential element for maintaining a vibrant and robust body. In this blog, we delve into the importance of vitamin C, its sources, the wide array of benefits it offers, and the significance of antioxidants in our daily lives.
Over 40: Hormones and the Gut – How to Support Your Health Naturally
When we reach our 40's it's fair to say that things start to feel a bit different to the way they were in the past. As we age, our bodies start to change, and our homones are no exception to that!
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Gut Inflammation and what you can do about it
We've all experienced some sort of inflammation in our lives. But it is the symptoms of gut inflammation that seem to be the hardest to attribute to the underlying condition, and to manage on an on-going basis.
Probiotics for Dogs: Enhancing Your Pet's Health Naturally
We’ve been asked by many customers over the years whether they can give our probiotics to their dogs, (and yes you can) so read on to find out more.
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Why do we get sick in Winter?
It is winter again and the time when people seem to get sick. But why is this – is it really from being out in the freezing wind and rain, getting wet and cold?
Experts say that even though you are more likely to get sick during the winter months, it may not actually be because of getting cold and wet...
Ensure Your Child Has A Healthy Gut In 3 Simple Steps
In this day and age, it is very easy for children to not get everything they need in their diets, despite our best efforts. Using probiotics for gut health is one way to promote a healthy digestive system.
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Healthy pregnancy, healthy birth, healthy baby
It has become more and more apparent that one of the most important components vital for a healthy pregnancy and baby is "Good" Bacteria along with proper nutrient absorption. Bacteria are the key to living in health or illness as they are the foundation of a healthy immune system. Bacteria are responsible for breaking down our food in order to absorb nutrients, minerals and vitamins.
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Understanding Inflammation and How to Manage It
Inflammation is caused by the body's immune response to an irritant. It is how your body reacts when it's trying to protect itself from something harmful, like germs or injuries. Inflammation is an important part of your immune system's defence and when inflammation happens, more blood flows to the area, making it look red and feel warm.
Six Great Reasons Why You Should Take Probiotics for Gut Health
It's not uncommon to find ourselves facing moments of discomfort, subtle disturbances in our gut health or other indications of “not feeling 100%”.
This is often when you know it's time to start improving your gut health, and incorporating a gut health supplement such as probiotics into your daily routine is a great way to do this.